Sugar-free condensed milk with just 3 ingredients

 

Sugar-Free Condensed Milk Recipe (3 Ingredients Only)

If you’re looking for a healthy alternative to store-bought sweetened condensed milk, this sugar-free condensed milk recipe is perfect. It’s creamy, rich, and made with just 3 simple ingredients—no refined sugar, no artificial additives. Ideal for keto desserts, low-carb baking, or guilt-free sweets.

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✅ Ingredients (3-Ingredient Sugar-Free Condensed Milk)

• 2 cups whole milk (you can also use almond milk or coconut milk for dairy-free)

• ½ cup granulated sugar substitute (erythritol, monk fruit, or allulose work best)

• 2 tbsp unsalted butter (adds creaminess and richness)

🥣 Directions – How to Make Sugar-Free Condensed Milk

Step 1: Heat the Milk

• Pour 2 cups of milk into a heavy-bottom saucepan.

• Turn heat to medium and let it warm up (don’t boil).

Step 2: Add Sweetener

• Stir in ½ cup of your sugar substitute.

• Mix until completely dissolved.

Step 3: Simmer Slowly

• Reduce the heat to low and let the milk simmer gently.

• Stir occasionally to prevent sticking.

• Allow it to cook for 30–40 minutes, or until the mixture reduces by about half and thickens to a syrupy texture.

Step 4: Finish with Butter

• Remove from heat and stir in 2 tbsp unsalted butter.

• Mix well until silky smooth.

Step 5: Cool & Store

• Let it cool completely.

• Transfer to a clean glass jar.

• Store in the refrigerator for up to 1 week.

🌟 Tips for Best Results

• Use allulose if you want the smoothest texture (erythritol may crystallize slightly).

• Stir occasionally while simmering to avoid burning.

• The condensed milk will thicken more as it cools.

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🍰 Uses of Sugar-Free Condensed Milk

• Keto fudge and fat bombs

• Low-carb cheesecakes

• Coffee and lattes

• Homemade ice cream

• Indian sweets like sugar-free barfi or peda