Saturday, November 15, 2025

🍳 Airfryer poached eggs

 

⭐ Advantages

⚡ Fast – ready in less than 10 minutes
👌 Easy – simple and accessible method
💚 Healthy – without oil
🧽 Clean – no boiling water
🤲 Practical – we throw and we forget

🛒 Ingredients

🥚 Eggs (as needed)
🥣 Heat-resistant ramekins or bowls
💧 Hot water
🧂 Salt and pepper (optional)
🫒 Oil spray (optional)
🍳 Airfryer





👩‍🍳 Preparation

1️⃣ Preheat the Airfryer to 170°C (340°F) for 2–3 minutes
2️⃣ Spray the ramekins lightly with oil and pour in 3 tbsp. to s. hot water
3️⃣ Carefully break an egg into each ramekin
4️⃣ Place the ramekins in the basket and cook for 5 to 7 minutes depending on the desired doneness
• 5 min → runny yellow
• 6 min → yellow slightly set
• 7 min → firm yellow
5️⃣ Remove carefully, remove the egg with a spoon, drain and serve immediately

💡 Tips

🔥 Always use hot water
🌬️ Do not overload the basket
🍳 Test with a single egg the first time
🌿 Season after cooking





😋 Variants

🧀 Add a little grated cheese to the ramekin before the egg
🌶️ Sprinkle with chili pepper or fresh herbs after cooking

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