A month before a heart attack, your body will warn you with these 7 signs, pay special attention to the sixth

 

Did you know that the leading cause of death in the United States is heart attack?

The stressful lifestyle and unhealthy food we continue to consume significantly contribute to this disease becoming so widespread and dangerous in recent years.

Adopting a healthy lifestyle and trying to reduce stress in your life can help protect you from heart failure, but another thing that can be extremely helpful, even vital, is knowing the symptoms of heart failure a month before it occurs.

Here are the symptoms that may indicate you might be having a heart attack in a month. Think of them as “red flags”:

Symptoms:

1. Swelling of the legs

In congestive heart failure, one or both lower chambers of the heart lose their ability to pump blood efficiently. As a result, blood pools in the legs, ankles, and feet, causing swelling.

2. Fatigue

 

 

When your arteries narrow, your heart receives much less blood than usual. It therefore has to work much harder than usual, leaving you feeling extremely tired and sleepy most of the time.

3. Shortness of breath

When your heart receives less blood, your lungs lack oxygen. The two systems depend on each other; one cannot exist without the other. If you have difficulty breathing, seek immediate medical attention: this could indicate an imminent risk of a heart attack.

4. Fatigue

When your body suddenly loses weight, it’s because your narrowed arteries are preventing blood from circulating properly. Your muscles aren’t getting what they need, which can lead to falls for no apparent reason; be extremely careful.

5. Dizziness and cold sweats

Poor circulation restricts blood flow to the brain. This can be extremely dangerous. Initially, you may feel dizzy and clamminess. This should not be ignored.

6. Chest pressure

If you experience the first symptoms of a heart attack, you will likely feel chest discomfort, whether it’s a dull ache or increasing pressure. This sensation will intensify until the attack occurs.

7. Flu-like or cold-like symptoms

If you suddenly feel like you have the flu, it could be a sign of an impending heart attack. Many people experience cold-like symptoms a few days before an attack.

How to react:

If you or a loved one experiences these symptoms, seek medical help immediately. The best way to prevent a heart attack is to recognize the early signs early.

This article is provided for informational purposes only. Avoid self-medication and always consult a qualified healthcare professional before applying any information contained in this text. The editorial team does not guarantee any results and disclaims any liability for any damage resulting from its use.