Baking soda is a versatile ingredient, and it is most often used for cooking and cleaning, but few people know that it can also treat various ailments and help with weight loss.
Sodium bicarbonate (baking soda) is an excellent detoxifying agent that can help you treat many problems if you know how to use it. Today, we'll show you how to use baking soda along with other ingredients to shed some weight
BAKING SODA AND GRAPEFRUIT JUICE:
1 grapefruit (or lemon)
1 teaspoon of baking soda
½ a glass of water
PREPARATION AND USE:
Add the baking soda to the water and stir until dissolved, then add the lemon or grapefruit juice and mix well. Drink the mixture fresh every morning 20 minutes before breakfast and you can expect great results soon.
BAKING SODA AND APPLE CIDER VINEGAR:
½ teaspoon of baking soda,
1 glass of water,
2 tablespoons of apple cider vinegar
PREPARATION AND USE:
As with the previous recipe, add all the ingredients to a glass of water and stir until dissolved. Drink this every morning before breakfast. You should start losing weight in just a few days. Continue this process and exercise regularly to burn significant amounts of fat!
BAKING SODA AND FRUIT:
INGREDIENTS:
A handful of mint leaves,
one cup of strawberries
, 1 teaspoon of baking soda,
2 cups of water,
2 lemons
PREPARATION AND USE:
Simply blend all the ingredients, add some ice, and enjoy this wonderful smoothie twice a day.
In addition to these three great fat burners, you should also eliminate sugar and flour from your diet if you want to lose weight. Of course, exercise is also important, so make sure you get at least half an hour of exercise every day..
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