We often think that sore or swollen feet are simply the result of a strenuous day or ill-fitting shoes. But did you know they can also indicate a deeper imbalance? The liver, this inconspicuous but vital organ, sometimes sends signals we ignore. And these clues… often come through our feet. Surprising? Read on; perhaps this will shed some light on your thoughts.
Swollen feet with no apparent cause: It is not always tiredness

Persistent itching under the feet
Constant itching, especially at night? This may indicate a buildup of waste products in the body that the liver is having difficulty excreting . These substances can irritate the skin and cause unpleasant, even intense, sensations .
Appearance of bruises without shock
Do you notice bruises on your feet without remembering a bump or a wrong movement ? This could indicate a clotting disorder , as the liver produces the proteins necessary for proper blood clotting .
Unusual redness of the soles of the feet

Grooved or deformed nails: a sign that should not be ignored
White horizontal streaks , curved or rounded nails like an upside-down glass? These abnormalities may indicate an overworked liver that’s struggling to perform its vital functions.
Burning sensation at the end of the day
Uncomfortably hot feet, especially at night when resting? This could be a sign of peripheral nerve damage , which is sometimes associated with liver problems. This is called peripheral neuropathy.
Dry skin and cracked heels
Rough skin, cracked heels , persistent dryness? These signs may indicate incomplete elimination of toxins by the liver , which affects the quality of the skin, including the feet.
Yellowing of the feet or nails

Visible veins on the top of the feet
Bulging veins, especially on the back of the foot? This may indicate excessive pressure in the blood vessels , sometimes associated with portal hypertension , a consequence of liver disease.
Our feet speak to us… it is up to us to listen to them.
They are sometimes the first signs of a deeper imbalance. Liver dysfunction doesn’t always manifest itself as abdominal pain or nausea; it can also be felt in the extremities. Paying attention to these signs can help identify certain health problems earlier.
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