I Had No Idea: What Happens When You Leave Apple Cider Vinegar in Your Hair Overnight
Apple cider vinegar (ACV) has been a staple in natural beauty and wellness routines for centuries. Known for its acidic nature, antimicrobial properties, and rich nutrient profile, ACV is often praised as a miracle solution for hair and scalp issues.
From balancing scalp pH to enhancing shine, this humble kitchen staple is gaining ground in the beauty world. But what actually happens when you leave it in your hair overnight?
In this article, I share my personal experience, break down the science, and offer tips to help you decide if this natural remedy is right for you.
🌿 Benefits of Apple Cider Vinegar for Hair
Apple cider vinegar is more than just a salad dressing ingredient — it’s packed with benefits for your hair:
Balances scalp pH disrupted by shampoos or styling products
Removes product buildup and excess oil
Reduces dandruff and itchiness
Adds shine and smoothness
Supports scalp health, potentially promoting hair growth
Contains vitamins, minerals, and acetic acid to strengthen hair strands
Its antimicrobial properties can also help reduce scalp irritation caused by bacteria or fungi.
🧪 Preparing for the Overnight ACV Hair Treatment mghofel.
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