Whip up this vibrant stir-fry featuring plump shrimp, crisp vegetables, and a savory garlic-soy glaze for a healthy, satisfying meal. Perfect for busy weeknights or a light, flavorful lunch!
Why You’ll Love It:
✔ Juicy shrimp with crisp-tender veggies
✔ Sweet-savory glaze with a hint of ginger
✔ Packed with color, crunch, and protein
✔ Customizable with your favorite ingredients
Ingredients (Serves 4)
300 g raw shrimp, peeled and deveined
2 garlic cloves, minced
1 carrot, julienned
1 red bell pepper, sliced
½ yellow bell pepper, sliced
½ head broccoli, cut into small florets
½ cup snap peas or snow peas
2 tbsp olive oil (or sesame oil for extra flavor)
2 tbsp soy sauce
1 tbsp honey or brown sugar
1 tsp grated ginger (optional, but recommended!)
¼ cup cashews (for crunch)
Salt & pepper to taste
Total Time: 20 minutes
Prep: 10 min | Cook: 10 min
Instructions:
Easy Steps to Perfection
1️⃣ Sauté Aromatics
Heat oil in a wok or large skillet over medium-high. Add garlic and ginger, stirring for 30 seconds until fragrant.
2️⃣ Cook Shrimp
Add shrimp and cook 2–3 minutes until pink and opaque. Remove and set aside.
3️⃣ Stir-Fry Veggies
In the same pan, toss in carrots, broccoli, and peppers. Stir-fry 4–5 minutes until crisp-tender.
4️⃣ Combine & Glaze
Return shrimp to the pan. Drizzle with soy sauce and honey, tossing to coat evenly. Cook 2 more minutes.
5️⃣ Add Crunch (Optional)
Stir in cashews for a nutty finish.
6️⃣ Serve & Enjoy!
Dish it up over rice, noodles, or enjoy as a low-carb bowl.
Serving Suggestions
Over rice: Jasmine, brown, or cauliflower rice
Extra flair: Top with green onions, sesame seeds, or lime wedges
Low-carb option: Serve in lettuce cups
Tips & Swaps
🌶 Spice it up: Add chili flakes or sriracha for heat.
🍋 Brighten flavors: A squeeze of lime or lemon adds freshness.
🥬 Boost greens: Toss in spinach or bok choy at the end.
🍄 Vegetarian? Swap shrimp for tofu or mushrooms.
FAQs
❓ Can I prep ahead? Yes! Stores well in the fridge for up to 2 days.
❓ Freezer-friendly? Best fresh—shrimp can get rubbery when frozen.
❓ Best shrimp to use? Medium or large, raw, peeled, and deveined.
Nutrition (Per Serving)
Calories: 280 | Protein: 24g | Carbs: 15g | Fat: 14g | Fiber: 4g | Sugar: 6g
Final Thoughts
This Garlic Shrimp Stir-Fry is a foolproof, flavor-packed meal that’s as quick as it is delicious. Customize with your go-to veggies and make it a regular in your dinner rotation! 🍜✨
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